Need some help with your stress right about now?
Free during the COVID-19 Crisis
If you are a helping professional, you are going through a lot right now. If you could use some help managing all the added stress, let me help.
I've just recorded seven brief guided meditations designed to fit into your busy work day. They are based on the best psychological knowledge and are designed to help you stay resilient in the face of unprecedented challenges.
Each day for the next week, you'll get a note from me, a new audio file, and a transcript of the practice delivered right to your inbox.
About the Creator
Katherine King, PsyD is a licensed psychologist practicing in Massachusetts. She is also an assistant professor in the doctoral program in clinical psychology at William James College where she teaches ethics, clinical seminars, and courses in her specialty area of geropsychology.
Dr. King is the host of The Well Helper podcast. She is passionate about helping her fellow mental health professionals as well as other health care professionals avoid burnout and maintain satisfaction in their work. She has been a meditation practitioner for over 20 years and has past experience as a massage therapist and yoga teacher.
Learn more at www.drkateking.com.
